Who we are
Our website address is: https://almitafitness.com.
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
If you leave a comment on our site you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
Who we share your data with
If you request a password reset, your IP address will be included in the reset email.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where your data is sent
Visitor comments may be checked through an automated spam detection service.
This site is owned and operated by Tanit Services Ltd and may contain advertisements, sponsored content, paid insertions, affiliate links or other forms of monetization.
This site abides by word of mouth marketing standards. The compensation received may influence the advertising content, topics or posts made in this site.
The views and opinions expressed on this website are purely those of the authors. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
Tanit Services Ltd makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to or from this site.
This website does not provide advice. The information on this website has been collated and published with the utmost care by the author.
That being said, the content on this website does not constitute any form of independent advice, recommendation, representation, endorsement or arrangement by us and is not intended to be relied upon by you in making (or not making) a specific decision.
The educational resources published on this website are intended to be educational or journalistic in nature. Information is drawn from academic theory, common practice and personal experiences.
Given that the impact of any information expressed on this website can vary widely based on your particular circumstances, you should always carry out your own research.
The information on this site does not constitute a replacement for such advice. We do not purport to offer such a service, and we are not authorised to do so.
Users should use their own judgement and perform research on anything we mention.
If you have any questions regarding this policy, or your dealings with our website, please contact us at Tanit Services Ltd Kemp House, 152 City Road, London EC1V 2NX UK